padoeslife:

Reuters — 1:37 p.m.

NEW YORK

Executives of several large food-producing conglomerates expressed concern this week over weight-loss numbers recently released by Do Life Inc.

Do Life, a fitness movement that promotes physical activity and healthy eating habits, said that the 15,000 pounds of…

Right on, John. We all know no good can come from eating healthy (and delicious!) foods and getting out there in the fresh air and sunshine for some physical activity. Dangerous stuff, that. ;-)

Yes, let’s do exactly that! I’ll bring the hoops!!

Dragon fruit snack on Sunday. Not much flavor, but it sure is pretty!

New running shoes, like a real runner!

And running in the rain

I’ve become one of those (crazed exercise) people.

chasefear:

This is my racing t-shirt. Never in my life would I have thought I would get so many comments on it. <3

I love this. 

skinnyyogagirl:

I’ve been putting off posting this for months because I keep finding more awesome workouts! I hope you guys find this helpful and have fun trying out all these great workouts. May you burn lots of calories, sweat buckets, and look hot :)

~

Cardio & High Intensity Interval…

keepcalmandnamaste:

somethingroyal:

I did this kickboxing workout just now and it kicked my butt. I have gotten so uncoordinated! I’m going to start incorporating these kinds of workouts into my routine. I think running and elliptical isn’t challenging me enough. Variety is key. 

If anyone else knows where I can get kickboxing routines online please let me know! 

Now time to shower…maybe get some coffee and take my midterm. 

…this looks absolutely impossible.

Reblogging this because it has excellent potential to kick my butt in the winter, when the roads are too crappy for running/walking and I will need a good workout that can be done in my tiny apartment space. I’ve never seen a kickboxing workout before and didn’t think I’d like it, but this actually looks like fun. And like it would kick my butt.

pink-bones:

100 LBS OF FAT.

I’ve lost almost that much fat from my bod. Blows me away sometimes, when I stop and think about it. 

wooshwoosh:

Happy National Running Day. Now go do it!

AND DON’T FORGET TO FOLLOW ME, just like the picture says! :)

I did! I did! And I also bought real running paraphernalia, pretending like I’m a real runner. (I feel like such a poser.) But it was fun and tomorrow I’ll run a little more, because hopefully it won’t be 85º out when I hit the road. 

Real running shoes, water belt, jog bra, ridiculously high tech socks. There’s no turning back now. I might as well go for a run!